Posts Tagged ‘dinner’

“Pasta” Bolognese

February 6, 2017 1 comment

Pasta made of 100% red lentils with Bolognese Sauce.

Bolognese Sauce

ingredients: 500g ground beef, 1 red onion, 2 cans crushed tomatoes, 1 mild chili, some tomato puree, salt, pepper, paprika, garlic, oregano, marjoram, basil

servings: 3-4

Wild Salmon Fillet & Tomato Avocado Salad

January 19, 2017 Leave a comment

ingredients: wild salmon fillet, tomatoes, avocado, white wine vinegar, sunflower oil, salt, pepper, basil

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Chili con Carne

January 18, 2017 1 comment

ingredients: 500g ground beef, 250g kidney beans (can), 450g white beans (can), 3 small cans crushed tomatoes, a red onion, some bell pepper, a carrot, 20ml sunflower oil, salt, cayenne pepper, paprika, garlic

servings: 5

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Kritharaki Salad with Ground Beef

December 31, 2016 Leave a comment

ingredients: 500g ground beef, 500g kritharaki (Greek pasta), 3 bell peppers, 1 onion, 40g tomato puree, 40g ketchup, 2 tbsp oregano, 3 packets of dried herbs (Knorr ‘Würzige Gartenkräuter’), 15ml sunflower oil, salt and pepper

– mix ground beef with salt, pepper, tomato puree, ketchup, oregano, a half chopped onion and fry it in a large pan
– cook kritharaki for about 14 minutes and drain them
– chop the other half of the onion and the bell peppers, mix them with the dried herbs and 15ml of sunflower oil
– when the pasta and ground beef has cooled down mix it with the marinated bell peppers

servings: 6

The original recipe can be found here (german).

Goulash Soup

September 28, 2016 Leave a comment

ingredients: 1,5kg beef, 1,5kg onions, 200g tomato purée, 500ml sieved tomatoes, 550g potatoes, 300g bell peppers, 200g carrots, 1l broth, tbsp. sunflower oil, salt, pepper, garlic and paprika (spice)

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Cornflake Crusted Chicken & Salad

September 1, 2015 Leave a comment

Thai Red Curry

August 8, 2015 Leave a comment

190g turkey breast cut into bite-sized pieces, some sunflower oil, a red bell pepper cut in strips, canned green beans, 400ml coconut milk light, 70g red curry paste, 250g cooked rice

Fry turkey breast with oil. Add vegetables and let it cook for a few minutes. Add coconut milk next, let it heat up and stir in the curry paste. Add rice last and let it cook for another few minutes. Enjoy! 🙂

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