Archive for May, 2013

Homemade French Fries / Potato Chips with Tefal ActiFry

May 31, 2013 4 comments

I ordered this awesome new kitchen toy yesterday and got it delivered today. 🙂

*drum roll*

The Tefal ActiFry!
It is a low-fat multicooker that works with circulating hot air.

I cut up 550g of peeled potatoes into fries with the nicer dicer. Put them in the ActiFry, added 1  tea spoon of sunflower oil and let them “cook” for 24 minutes. The fries were nicely browned but not that crispy. I could have let them cook for a few minutes longer but I didn’t mind them being a bit softer. I seasoned them with some paprika salt. The 550g raw potatoes ended up as 275g of fries which were really delicious. 😀

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Healthy Bread Rolls

May 30, 2013 Leave a comment

healthy-bread-rolls06healthy-bread-rolls01Ingredients: 500g low fat curd cheese, 500 g oat flakes, 4 eggs, 1 packet baking powder, a pinch of salt; bake for 20 minutes at 180° C when using circulating air

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The bread rolls are kinda small, one weighs about 55g after baking. They seem to be quite filling though. I ate 2 of them with some boiled ham. The taste is something you need to get accustomed to. If I had to describe it I’d say they taste like nothing. 😉

Healthy Snack

May 27, 2013 Leave a comment


Carrot sticks with low fat curd cheese with herbs.

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Fried potatoes with eggs

May 20, 2013 Leave a comment


Fried potatoes with eggs, seasoned with salt, pepper and chives.

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Mixed Salad with Roasted Chicken Breast

jumes-saladThis was my lunch today in a local restaurant.

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